Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My typical day
Pranlobha Kalagian Seattle, United States
A direct line to God
Vajra Henderson New York, United States
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Finding your spiritual Master
Gannika Wiesenberger Linz, Austria
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, GermanyRelated stories
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
An intense, concentrated Fire
Toshala Elliott Auckland, New Zealand
My first Guru
Adarini Inkei Geneva, Switzerland
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
From religion to spirituality
Muslim Badami Auckland, New Zealand
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States